MASTER YOUR INNER WEATHER
IT'S ABOUT THOUGHT
Take control of your life and how you experience it.
Thought is not reality, yet it is through Thought that our realities are created.
The mission of InnerWeather is to offer tools and insights to mental well-being and emotional peace of mind, which in turn improve our cognitive skills, our decision-making skills, our relationships, and level of happiness. These tools draw from three transformative perspectives: Mental mastery, emotional intelligence, and heart-brain coherence. My goal is to facilitate a deeper engagement with the internal states of my client-partners, guiding them to achieve lasting emotional and cognitive balance.
Why not reach for success and mastery?
Life is like sailing. You must adjust your sails to the circumstances for smooth sailing. InnerWeather.com consists of text and other source material to help adults learn essential life skills to achieve higher mastery of their own emotional health and happiness, such as:
Communication
Communication is more than taking turns talking.
Empathy
That important ability to know when someone else is hurting.
Decision Making
Even when you don't decide you decide.
Tolerance
If you want others to let you live your life as you choose, you must grant them the same privilege.
Relationships
Not just the obvious ones, but with friends, family, strangers, yourself and people you see every day but don't know.
Mindfulness
Allows you to step back and think before you speak or act.
"Something is nagging at you, and you can't let it go. What can you do to prevent yourself from saying or doing something you will regret?"
Turn the nagging feeling into a whole new dimension.
"Storm warning. Inside. What will you do - let the forces whirl you around and make you run for shelter?"
Or weather the storm with skills and ease?
"It's getting hot in there, inside of you, and there's nothing you can do about it."
